Description
(Excellent Condition)
WHAT A DIFFERENCE A YEAR MAKES – CELEB transformations: CLAIRE RICHARDS, VANESSA FELTZ, JOSIE GIBSON, CAROL VORDERMAN …
RUTH LANGSFORD Interview ‘Wine is my worst enemy’
HOW SAFE are your snack-swaps?
10 tiny tweaks TO A BETTER BODY
SAMANTHA AXTON’S cure for breaking the yo-yo diet cycle
THE 5-DAY BELLY BULGE BLASTER
7 STEPS to getting your waist back
LOSE WEIGHT in 2015 by Weight Watchers GARY FOSTER
Dress slimmer, Instant tummy trimmers …
REASONS Why Your Diet Isn’t Working
TV CHEFS RECIPES to help you slim! with GINO D’ACAMPO, MARY BERRY, LORRAINE PASCALE …
JULIET CHENERY ‘quit booze & dropped 5 stone!’
BEAT THE BLUES – avoid comfort food
JESSIE PAVELKA TV’S fitness trainer & his 15 minute fat-burning workout
LORNA WELLS drops four dress sizes
COLEEN NOLAN – CAMERON DIAZ – HOLLY WILLOUGHBY …