Description

(Excellent Condition)

BE INSPIRED by successful slimmers’ tips & pages & pages of recipes!

AMBER LEWIS 4 Sizes smaller!  (5 pages)

NICKI FORSTER 8 stone slimmer!  (3)

DAWN PICKBURN-GLYNN ‘Life begins at … 50’ after losing 4 stone  (5)

GEORGINA WALLACE has changed her destiny: lost 7 stone 12 lbs  (5)

HAYLEY BLAND 7 pages of recipes for the ultimate family barbecue

HARRY RUDGE 21 yr old lost over 5 stone  (4)

PAUL ROGERS losing 4 stone 11lbs gave him the energy to chase after his toddler  (4)

RECIPES: Meat & Poultry, Fish & Seafood, Vegetarian, Vegetables & Sides, Sweet things …